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COACH T's MEDIA ROOM

The Art of Reinvention Presents Discounted Self Worth by Change Doula Tanya R Bankston

 I am a reading a poem from my book entitled, "Discounted Self Worth"! Just where do we get our self-esteem? What do you do when it is bruised, battered, and damaged?   Listen in while I read a snippet...buy a copy for yourself and someone that you love. Life is filled with lessons right? The Art of Reinvention is a journey that I travel with you, as I disclose some of my darkest secrets to help you reinvent yourself... and If I can overcome...so can you!  Oh and please check out my website...join my email list, I am going to have some special gifts! Join my YouTube Channel, subscribe to my channel and turn on your notifications for future videos.  Please and thank you!!! 

Is first hand experience the best teacher? Change Doula Tanya R Bankston

 Let's face it, some difficult life experiences can be difficult to recover from! Can you gleam wisdom from experiences experienced by others or do you learn best through difficult first hand experience? Like my channel. Turn on the notification button. Share this video. Visit my website...and schedule that clarity call today...after you have made your list. 

Taking Calculated Risks Change Doula Tanya Bankston

 Did you know that taking calculated risks and being strategic help you get from preconception of a dream or goal to the completion of a dream/goal? Walk with me as I discuss taking calculated risks. Like this channel. Subscribe and hit the notification button so you can get a notice each time I upload a video. 

Freedom From Perfectionism Part 2

Freedom from Perfectionism

Time Ran Out! Coach Tanya Bankston, Change Doula

 Healing Relationships, forgiving others before it's too late 

People in your corner or in your circle, who is who?

 People in your corner are those people that you can be accountable to and will aide you in getting out of your comfort zone...make a assessment of those in your corner, and those in your circle.  Subscribe to my channel and turn on the notification bell you know when I upload a new video!  www.changedoula.com
 

The Art of Reinvention Sister Healing Empowerment Circle

 A safe place to let your guard down, take your mask off, and heal! The Sister Healing Empowerment Circle. 

5 confidence building tips from the Change Doula

 Quick tips to build your confidence immediately 

Counseling or Coaching? What is the difference?

 Is my coach a counselor? Is my counselor a coach? Whose on first? Whose on second? Let's end some confusion. 

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PSYCHOLOGY TODAY

Counselor and Life Coach Tanya R Bankston is featured in the Psychology Today Publishers directory 

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